Lemongrass oil benefits
Lemon grass is a type of grass, that is slightly taller than common grass and has a light smell like lemon. Lemon grass is considered very useful for health. Most people use lemongrass to make tea, like ginger it is used in tea. Lemon grass oil is also made, about which very few people know. Lemon grass oil is mainly used in the treatment of skin and hair-related problems.
One special thing about lemongrass oil is its excellent fragrance. Its fragrance is so wonderful that it fascinates the mind. It is even used in “aromatherapy”. Aromatherapy is an alternative medical method in which some physical and mental diseases are treated with oils prepared from leaves, roots and flowers of plants, this method is also quite effective. In this way, the benefits of lemon grass oil are very good for mental health.
Lemongrass oil has high citral content, hence it should be used with caution. It should not be used directly on skin and hair. It should be applied on skin and hair only after mixing it with any other oil or anything else. We will learn in detail about the uses of lemon grass oil, the benefits of lemon grass oil and the disadvantages of lemon grass oil.
What is Lemongrass Oil
Lemongrass is a medicinal plant that is mainly used in making tea, soup and many types of dishes. Lemon grass is slightly longer than common grasses and lemon grass oil is made from its stalk, some other oils are also mixed in it. Talking about the benefits of lemongrass oil, it is very effective for skin-related problems and it is also used in the treatment of many types of physical problems.
Benefits of Lemon Grass Oil
Many types of vitamins and minerals are found in lemongrass oil, due to which it is very beneficial for health. Below we are talking about the benefits of lemon grass oil in detail.
1. Helpful in removing dandruff
Dandruff is a common hair-related problem, both boys and girls are troubled by it. People try various home remedies to get rid of dandruff but still they do not get the desired results. In such a situation, use of lemongrass oil can be very beneficial for the treatment of dandruff. It has natural antidandruff properties which can give good results in the problem of dandruff to a great extent. Besides, its use also provides relief from the problem of itching in the head.
2. Helpful in removing pimples
Pimples are also a common problem that spoils a beautiful face. In such a situation, the benefits of lemongrass oil for the problem of pimples are also very excellent. Astringent and antiseptic properties are found in lemon grass oil which is helpful in removing pimples as well as removing facial tanning. For this, you can use it by mixing it in your face pack or mix it with any other oil and apply it on the area with pimples. Keep in mind that do not use it in excessive quantity on the skin, its excessive use can also cause damage to the skin.
3. Benefits of Lemon Grass Oil for Aromatherapy
The use of lemongrass oil aromatherapy Is also done in. As mentioned above, aromatherapy is an alternative medicine method in which various physical and mental problems are treated with the help of certain oils. It is very helpful in refreshing the mind and body and its use gives relief to the body.
4. Helpful in reducing muscle spasms
Lemongrass oil is also helpful in relaxing the muscles. It contains antispasmodic properties which are beneficial in reducing muscle spasms. For this, you can apply it on the affected area and massage it with light hands or you can also mix it with any other oil and massage the muscles.
5. Remove body odor
Let us talk further about the benefits of lemon grass oil, it also acts as a natural deodorizer i.e. a substance that removes odor. It has cleansing and anti-bacterial properties which removes body odor. Also, the light fragrance of lemon coming from it is very charming. You can use it by mixing it with water in a spray bottle, for this only a few drops are enough. It can also be very beneficial for those whose feet smell bad.
6. Benefits of Lemon Grass Oil for Headache
Lemongrass essential oil is also very beneficial for the problem of headaches. Its use provides immediate relief from headache problems and freshens the mood. Actually, lemongrass oil has pain relieving properties due to which it has been used for years for the problem of headache. For this, lightly massage your head with a few drops of it with your hands and also smell this oil a little. Even smelling it feels good.
7. Beneficial for arthritis
Lemon grass oil is also very beneficial in reducing pain and swelling in joints due to arthritis (benefits of lemongrass oil). The anti-inflammatory properties present in it are helpful in reducing pain and swelling in joints due to arthritis. For this, joints can be massaged by taking a few drops of it or by mixing it with any other oil, the joints can also be massaged.
Other benefits of lemongrass oil
- Its use also provides relief from insomnia and improves the quality of sleep.
- Lemon grass oil is also very useful in relieving stress. It keeps the mood fresh.
- It is very beneficial for nails and can also provide relief from the problem of nail fungus.
- Its use also provides great relief from the problems of ringworm, scabies, itching and fungus. It contains antiseptic and antifungal properties which are beneficial for various types of skin diseases.
Uses of Lemon Grass Oil
To get the benefits of lemongrass oil, it is important that you use it in the right way. It should be used with great care on the skin and should never be used directly on the skin. It would be better if you use it by mixing it with any other oil or any other Vaastu. Also, test it before using it on the skin. Along with this, there are many other uses of lemon grass oil which we are telling further.
- For dandruff, it can be used by mixing it with jojoba oil, coconut oil, almond oil or olive oil.
- You can also use it in your face pack. Using just one to two drops of it in a face pack is sufficient.
- You can mix it with coconut oil and massage your body and head.
- It can be used for massage in case of headache.
- You can smell it by putting one to two drops of it in a clean cloth.
- You can also use it in Steam. A few drops of it can be added to hot water used for steam.
- You can also use it as a room freshener or car freshener by filling a spray bottle with water and adding a few drops of lemon grass oil to it.
- Mix 10-12 drops of lemon grass oil in a cup of water and fill it in a spray bottle. By spraying this, mosquitoes and flies will not come into the house.
Disadvantages of Lemongrass Oil
Along with the benefits of lemon grass oil, it may also have some disadvantages. Although it does not have any serious side effects, still you must know about the disadvantages of lemongrass oil.
- Lemon grass oil is not a permanent cure for any disease but can be used as a preventive measure.
- Its negative effects have also been seen in the skin of many people. Its use can also cause problems like skin irritation and itching.
- Some people also use it in the treatment of stomach and digestion-related problems, but this should be done only after consulting a doctor.
- Do not use too much lemon grass oil, if you are going to use it for the first time then first test it by applying it on the back of your palm. Use it in small quantities in the beginning.
Frequently Asked Questions – FAQ
Q. Can we use lemon grass oil for eating also??
A. Yes, you can use it for eating also, but you should consume it only after consulting the doctor and should consume it in the right quantity only.
Q. Can dark circles be removed by its use?
A. There is no such evidence yet. You should avoid applying it under the eyes, do not use it on more delicate areas.
Q. Can I massage my head with this?
A. Yes, you can massage your head with it. For this, mix a few drops of it in coconut oil and massage your head with it, leave it for some time and then wash it with water. Keep in mind that it should always be used with some other oil, avoid applying it directly on the head and skin.
Q. Can it be used for baby massage?
A. No, it should not be used for massaging children, it may affect the child’s skin.
Q. Can it be used in tea??
A. It would be better if you use lemon grass stalk instead of lemon grass oil in tea. Tea made from its stalk is also very beneficial for health.
Q. Can lemon grass be grown on the rooftop of the house?
A. Of course, you can grow lemon grass on the terrace of the house or anywhere around the house.
Q. Can it be used for cleaning teeth?
A. Yes, you can also use it for cleaning teeth, take a small amount of it on your finger and massage your teeth and gums with it. But do not use it daily, use it only occasionally to clean teeth.
Q. Can lemon grass oil be mixed with jojoba oil and applied on hair?
A. Yes, you can mix it with jojoba oil and apply it on your hair or massage your head with it. This makes hair soft and strong.
Q. How can lemongrass oil be used on the face?
A. Mix two drops of lemon grass oil in one spoon of almond oil and then lightly massage the face with it. wash face with water after some time
Conclusion
In this article, we learned about the benefits of lemon grass oil, the uses of lemongrass oil, and the disadvantages of lemongrass oil. We hope that you liked this information and after reading this article, you will now know a lot about lemongrass oil. If you have any questions in your mind, you can ask in the comment box below and can also share this article with other people.
Disclaimer:
This article is for general information only. It cannot in any way be a substitute for any medicine or medical advice. FirstPostOfIndia does not endorse these, please consult a doctor before implementing any such treatment, medicine, diet, etc.