12 Hygiene Rules Every Man Should Know

There has been a stereotype of girls taking extra care of their looks and mannerisms, while men have been seen to be careless about their personal hygiene rules and cleanliness. To some extent this is also true. Boys are so lazy that they don’t even clean their smelly socks by putting them in the washing machine.

They become so lethargic after applying perfume on their body that they remain without bathing with water for 3-4 days. In this article, we will give 12 amazing and effective tips that men should follow to maintain their hygiene regimen and look and feel decent. Trust me, it is not very difficult to do these things, there are very simple ways. These are easily doable. It can also help you change your perspective on things.

Let’s learn about the hygiene rules!

Oral care includes both tongue and teeth

You meet someone who has a wide but light smile. This is a first impression, and you are unlikely to make an impressive step forward. You must have heard that the first impression is the last impression. Still, you can save face by preventing any possibility. Brush your teeth properly, without ignoring any spots. Floss them carefully, as food can often get stuck in those crevices. The tongue, which is often overlooked in oral hygiene routines, determines how bad breath appears to someone when you pronounce your words. And of course, you don’t want to smell like the oniony pizza you ate last night. So, clean your tongue for 2 minutes with a tongue cleaner to remove the white layer from the tongue.

Don’t ignore your hair.

Of course, they may not be long, and slightly damaged or frizzy hair will not be noticeable, but it can seriously impair your hair growth as well as the scalp. Improper cleaning of the head can give you problems like hair fall, dandruff, lice etc. No matter what your hair length is, choose and use a good shampoo and conditioner. You will feel beautiful from inside.

Deodorant isn’t enough, take a shower!

Getting late for class, last minute to reach the office, and you are just out of bed like a monkey, hurrying brushing, hurrying dressing, hurrying combing, and doing other tasks too quickly. And yes, there was not even a minute to take a bath. Why do deodorants exist? – “To reduce body odor”! No, wake up 30 minutes earlier, and take bath with cold or hot water depending on the season. You will feel refreshed and productive throughout the day.

Moisturize your skin

The skin is a shield to protect us and is also a detoxification agent. This dermis really endures a lot, and your ignorance can even cause a lot of suffering. It is important to keep it clean and moisturized. There is no shortage of moisturizers on earth. Get a good moisturizer from the store and treat your skin.

That bushy beard needs some care too!

Going with the trend of having a beard, but hardly having any thought of taking care of it. If your beard is kept without cleaning it, it can cause problems on the face. You are less likely to suffer from acne, skin oiliness, rashes, etc. because Mr. Beard is there as a guard. Trim it regularly. There are a variety of beard oils and products available to keep your beard soft, fragrant, and shiny.

Hand hygiene important

I hope the pandemic has taught you the importance of hand washing. But, please don’t avoid soap, it is definitely not your enemy. To clean your hands, use medicated or good handwash instead of using plain water, to be safe. Additionally, the hand hygiene regimen also includes your nails. If they match the size of a chimpanzee from the zoo, you’d better take a nail cutter and clip them to human size. It is recommended not only for looks but also for health. Dirty nails can be a big turn-off for people you meet. So, avoid this and definitely take care of your hands and toes.

Also, pay attention to intimate hygiene

It is really important to follow your hygiene routine and keep your intimate areas clean for your health. If you experience any rashes or strange signs or discomfort, visit an expert and get things sorted out before it’s too late. Wear clean undergarments after every regular bath.

Remove Earwax

Your ears are also a much-neglected area. There are earbuds available in the market which clean earwax easily. Also, clean the area around and outside your ears, especially behind it. For this you can use a soft wet cloth.

Avoid that smelly, damp towel

Have more than one towel, otherwise, you’ll end up using a towel that needs a little sunlight to dry itself before you can dry your body. Additionally, a damp towel smells bad and if you are using one, your body is more likely to smell bad and this can also be an indicator of germs.

Plucking nose and ear hair

They’re uncomfortable, and frankly, a snot coming out of the nose looks gruesome. Trim them as soon as possible.

brighten your face

Wash your face with a mild cleanser that suits your skin type. If you don’t have it, you can easily get it from the market. But in the morning as well as whenever you come from outside, do clean your face after removing that invisible dirt and pollution on your face.

Remove pubic hair regularly

Pubic hair should be kept short, otherwise, you may host bacterial families in the intimate area. But avoid harsh chemicals and creams to do so.

conclusion

Till now, we discussed the tips that men can adopt to keep their hygiene regimen as well as health in check. These habits were definitely not meant to irritate you but were basic measures that you don’t need to be reminded of again and again. Try taking care of your body and shower some love on yourself, you will definitely notice the difference.

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